5 ways You Might Be Damaging Your Skin During Ramazan

Poor eating habits see a rise during Ramazan and for many, that will take a toll on them right after. But don't...
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How to Lose Weight in Ramzan by Eating Healthy | Ramzan Diet | Juggun...

Fitness is very important part of our lives. Ramzan is an opportunity for us to eat less and become fit by eating...
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Healthy Eating Tips During Ramadan | Mufti Tariq Masood | Islamic Group

Ramzan is a holy month in islamic calendar. In this month, the one who fasts abstains from eating, drinking, smoking and sexual...
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RAMZAN (رمضان) FAT LOSS DIET PLAN!

In Ramadan, we often get off our DIET band vagon and stop exercising. We can workout and follow a proper Diet...
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Exercise for Children – Factual Reasons and Tips To Get Moving

Exercising causes the body to make chemicals that can help a person to feel good. Exercise can help people sleep better....